5 Ways to Change Your Day with Music!

Music can change the way one feels, thinks, acts and feels! There are so many songs that inspire so much within me, whether it be good or bad, it can change my mindset and my motivation. Music is everywhere, even in the pleasant sounds of nature.  I could sit for hours just listening to the […]

Spa Me By Warmables

The Spa-Me by Website is absolutely awesome!  It is perfect for anyone who needs to relax, feel a little better or even just treat themselves!  We have used ours for so many things!  Helping to relax a sick baby, soothing headaches, and even helping rid ourselves of muscle cramps!  You can also put a few […]

How Hobbies Can Benefit Your Health: Guest Post By Leslie Vandever

The Centers for Disease Control and Prevention (CDC) defines “mental health” this way: “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. Practicing a hobby […]

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