Apple Cider Vinegar: 101 Amazing Uses
Apple Cider Vinegar, in my opinion, tastes terrible but there are so many amazing things that it does one can’t help but use it all the time. That was my pre-book opinion. Now I’m blown away!
My love for all things natural comes out everywhere. I’m an environmental nut (like, I pick up other people’s trash). So, if I can use something that is free of man-made chemicals and helps anything, I’m all about it! We recently reviewed 101 Amazing Uses for Essential Oils and are loving it. Definitely recommend that book!
If you aren’t real familiar with using apple cider vinegar, let me start by saying you’ll want the one with the Mother and definitely organic. That’s where the super healthy stuff is. You can get it on Amazon here. (Yes, those are affiliate links and a shameless plug for my broke behind, your support is appreciated more than you’ll ever know).
I’ve known for a long time that Apple Cider Vinegar could kill a headache, help with blood pressure, ease sore throats, and get smells out of things. Those are big enough things in my life that it’s a staple in my house. So I’m excited to learn lots more uses.
*For those of you who don’t know, I write these reviews as I look at the books so that my opinions come out as they are and I don’t have a lot of time to modify my thoughts. Ya get my first reactions… I wish you luck with those. Also, I really hope you read with voices, otherwise my jokes may be lost*
Now Folks, What You’ve All Been Waiting For…
Let’s Get On to the…. Book!
This one is broken up like the Essential Oils book, with the varying shades of darker colors along the pages so that they appear sort of like tabs. I love that, makes it easier to find the section you are looking for.
Introduction: The introduction gives a good bit of history and teaches about, you guessed it, apple cider vinegar. It’s an easy and interesting quick read. Not too long or involved, but enough to establish a good understanding.
Chapter 1: Boost Your Nutrients & Your Menu: Talks about using it as a fat substitute, food preservative and gives some great food tips along with a marinade recipe, how to use it to keep beans from becoming over cooked and a cool recipe for pickled grapes. I’ve never heard of pickled grapes, so I found that quite interesting.
Chapter 2: Boost Your Health: This chapter discussed managine allergies, asthma, atherosclerosis, bronchitis, cancerous tumors, candidiasis (ladies, especially pregnant ladies, look this one up), diabetes, E Coli Poisoning, esophageal cancer, Steatosis, fibromyalgia, gingivitis, gout, granular myringitis, high cholesterol, hyperglycemia, hypertension, kidney infections, osteoporosis, rheumatoid arthritis, salmonellosis, shingles, sinusitis, swimmer’s ear, urinary tract infections, and varicose veins. Then it moves on to Managing Well-being and addresses more common uses, such as bad breath, burns, fatigue, cleaning wounds, colds, constipation, depression, diarrhea, insect bites, energy loss and so many more. Honestly, I’m just tired of typing them out. There are a good bit more uses in this section!
Chapter 3: Boost Your Beauty: The sections in this book each list tons of common things that would save us all a ton if we used them. Sections include: Skin Beauty, Gorgeous Hair and Nails and Terrific Teeth. There are a lot that I’m excited to try out, especially since it would save me so much money and so many chemicals to use it!
Chapter 4: Boost Your Home: Oh, how I love this section! There are things for everyone, my favorites (of course) are for fleas and rinsing veggies (I hate that wax feel on store bought veggies, yuck!) This chapter is the shortest chapter, yet the uses are still fabulous. You’ll save so much money and be much healthier!
One of the things I love about the Amazing Uses series is that they all have their references noted in the text and cited in the back. That is truly appreciated! There were a lot of things I knew you could use it for but had no idea how. The book tells you the ‘how’.
This book was written by Susan Branson and published by Familius Publishing. We’ve reviewed two of her other books and you’re gonna love them: 101 Uses for Honey, 101 Amazing Uses for Garlic and 101 Uses for Essential Oils. We have loved their books for a long time and hopefully by now you are seeing why!
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We’ve also reviewed 15 Minute Mindful Meals and A Beginner’s Guide to Rag Quilting and Skinny Southern (I know, I didn’t believe that was possible either) which were also published by Familius. They have some fantastic books and we can’t wait to bring you more!
If you are a parent, we also reviewed Dear Libby which answers questions pre-teens and teens ask everyday. Along with The Five Foundations of Successful Teens. Both of which are amazing books and do not disappoint. Familius does well at sticking by their motto!
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For many years apple cider vinegar,thanks to its medicinal properties, has been used to cure many ailments in the body, used to drink daily a small dose to ward off diseases, purify the body, revitalize it, and remineralize it. Apple cider vinegar helps to cleanse and regenerate the body by its natural acidity. It contains more than thirty important nutrients, lots of vitamins, A and B, essential fatty acids, mineral salts, many enzymes, pectin, and a dozen minerals such as phosphorus, tannins, calcium, potassium, magnesium, sulfur, sodium, zinc, iron, fluoride, silicon, boron, etc. Taking it at night continuously is very beneficial for your health, and helps to balance the body’s overall metabolism. The beneficial effects will not be noticed instantly from taking it, but after a few weeks of their usual consumption. We will start by taking a low dose, and we will increase the intake as needed.
We use it for headaches (1 tbsp, then drink 8 oz water) and my husband drinks it for high blood pressure.
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I def use this to help with my pets health and to help me stay full and lose weight!
ha! I’m always down for anything that helps me lose this stuck on weight!
This would really help us save money, would be great to see the tips and tricks!
I was certainly impressed by how many products I didn’t need when I started going through this book!
We are interested in the many health benefits of Apple Cider Vinegar, would love this book for reference !!!
I know of somethings I clean with apple cider vinegar, its a great cleaner b ut want to learn more
It is fabulous for odors! I use it in my laundry from time to time.
looks like an interesting read
It really is! I’ve learned a ton!
This looks like a super useful and interesting book. I have used apple cider vinegar in tonic drinks before and I’m curious as to other uses for it.
I was amazed at many of the uses! So many I hadn’t thought of!
We’ve used vinegar on our farm in the chicken waterers to kill parasites but I’ve never used it that much in the house.
That’s fabulous! I’ve used it in the water for my dogs but I’d never heard of using it for chickens!
I like that the books gives good tips on how to use the apple-cider-vinegar. I have never tried it before.
Me too! I love learning new and healthy ways to use things!
A lot of my patients swear by apple cider vinegar for many different reasons! I have always used it on my dog
How do you use it for your dog? I’m all ears!
I have heard that this is great for your hair and nails… never tried though! The teen books sound great too.
I would love this book as a gift for my cousin!
My grandfather took a spoonful of apple cider vinegar daily. He was very healthy and lived into his late 80s.
I’ve heard of using it to help lose weight. I had no idea there were so many uses, though.
I have heard so many things that apple cider vinegar is good for. It would be good to see what would actually work, and give some of the ideas a try.
I have been eating apple cider vinegar gummies. Apple cider vinegar is amazing.
We used to buy this on the regular but quit using it because I wasn’t convinced of its efficacy. This book would help with some research, I think.
I have been using Apple Cider Vinegar for over 10 years. I like to mix a tbls. with water and drink it before bed. The recipes in this book would be helpful.
lots of uses for it
I would never have guessed the multiple uses of apple cider vinegar. I am excited to learn more and read this book.
This book looks like something my wife would love always looking for things to fix and make life easier
I love finding natural solutions to everyday problems. Sounds like a great book. Thanks.
I love to use natural products to clean my home with. I spray my dog with apple cider vinegar to keep the flies away.
I love products that have so many uses…It’s so easy to have too much stuff, but things that serve multiple purposes are amazing!
I’m intrigued to know what else I can use cider vinegar for other than adding it to oil for salad dressing.
I try to take a bit of apple cider vinegar with the “mother” each day. I have read about its helpfulness with kidney stones and other health issues that it helps in preventing.