Make Your Sleep Work For You

Make Your Sleep Work For You!

Twin Z has some of the best pillows ever!  Big or small, everyone needs great sleep!  These awesome pillows are the perfect combination of soft, comfy, and security to help with the perfect night’s sleep! With multiple colors to choose from, you’ll find the perfect Sleep Z pillow! Make Your Sleep Work For You

Make Sleep Work For You!

“I would do it if I had the time. There just aren’t enough hours in a day.” Ever said this referring to taking care of yourself? We all have. Let’s face it, if there were more hours in a day we would use them to run more errands, make more appointments, clean more, do more things around the house; basically even if we had extra time to do a little TLC for ourselves life would find a way to fill that extra time before the thought, “ok now I can go work out.” Or “awesome I have time for a facial” even comes to mind.

Thankfully there is time you have that you may not have even thought of using. A time where no offices are open, so you don’t have to worry about appointments. A time when house work is basically impractical. What on earth am I talking about? Those wonderful hours of when you are doing nothing but sleeping! That’s right while you are sleeping for those eight required hours (if you are one of the lucky ones J) you could be doing more for yourself than just getting some beauty rest.

Here are a few things some women would like to get more of a handle on, but often don’t have the time for during the day, that we can do as we are sleeping:

  • Burn some tummy fat
  • Reduce stretch marks
  • Get healthier hair
  • Facial aid

Here are some helpful ways to shed a few extra calories and lose the pooch all while you sleep

  • Studies show that eating a spoonful of peanut butter right before you tuck yourself in for the night will actually help burn more calories while you are catching some ZZ’s

 

Here is a recipe to help burn off tummy fat:

1 cucumber

A bunch of parsley or cilantro

1 lemon

1 tbsp grated ginger

1 tbsp aloe vera juice

½ glass of water

*Blend this up and drink it right before you “hit the hay” and you will soon see a dramatic difference!

DIY Belly Wrap

A good diy nightly belly wrap can also help you shed a few pounds without hitting the gym

Freshly grated ginger (ginger powder works too)

Body lotion

Plastic wrap

Ace Bandage

*mix up the ginger with your lotion. Massage it into your skin. Wrap with plastic wrap. Secure with ace bandage. Settle in for the night and kick the fat out while you’re sleeping!

You can also check this out for more ways to reduce stretch marks and even get rid of scars!

Get Rid of Stretch Marks

Want those awesome stretch marks no longer be one of the first things you see while dressing? Here is a tip to help you out, all while you are zonked out:

  • Lather down the stretch marks with some Vicks vapor rub and wrap it up with some plastic wrap. Do this and they will start to fade out while you are vacationing in dream land.

 

There you go ladies! Some awesome ways to achieve some you time, without the struggle of finding extra time in the day to do so!

One Problem & One Solution

Sleep Zzz Pillows!

Make Your Sleep Work for You with Twin Z Pillows!The only problem is…  for Momma to have her sleep work for her, The Monkey has to sleep well too!  With Twin Z pillows, everyone gets to sleep better!  These pillows are amazing!  They are super soft AND the pillow case is washable!  With the U shape, it shapes around your little one so that they feel safe and secure!  Not to mention, super comfortable!  With this pillow, not only will the kids sleep better, they will wake up happier!

Good Sleep = Good Mood!  

Want something even better?  They have the same pillows for adults!!!  So yeah, you’ll want one for Mom too!  I love that they have so many covers for them so you don’t have to worry about the over night washer issues!

Twin Z Pillows Make Your Sleep Work For YouCheck them Out

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