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Summer Fruit Cups: Healthy, Delicious Frozen Treat

Summer fruit cups are a fantastic treat on a hot day! Plus, they are super healthy! Full of vitamins with no additives! Plus, they are super easy to make and there’s just something yummy about summer tropical fruit!!!  Especially when it’s good and cold!

Here’s a yummy snack for you to try this summer without the sugar guilt!  This only has natural sugar!  Plus, it’s a great way to use those bananas that are going bad!!!

If you’re interested in more healthy summer treats, check out our Mock Welch’s Strawberry Fruit Pops! I swear that’s the closest I’ve ever gotten to the flavor of them back before they had so many additives!

Summer Fruit Cups: Healthy, Delicious Frozen Treat @Crafty_ZooSummer Fruit Cups Recipe

The best thing about this recipe, aside from it’s being deceptively healthy, is that it’s super easy to customize to your tastes! You can add in or take away anything you’d like! So remember, everything is optional.

Ingredients:

  • 2 cups bananas, mashed
  • 1 can pineapples
  • 2 cups unsweetened orange juice
  • 2 tbsp lemon or lime juice
  • Chopped cherries
  • Chopped nuts

Directions:

  1. Mash the bananas in a bowl freezer safe mixing bowl.
  2. Add in pineapples, juices and cherries (if you’re adding them).
  3. Place in freezer until it’s almost firm.
  4. When it’s almost firm (not frozen), put the mixture into a blender and chop until it has the texture you desire. We did ours somewhere between an ice cream and pudding. haha. If you blend too long, it will thaw too much, no worries! Just stick it back in the freezer for a bit!
  5. Spoon into cups or bowls and serve.

*Note: These can also be made for snacks and school lunches, you’ll just have to experiment with the process to see how your little one loves it best!

What are your favorite healthy treats?

What will you add to your Summer Fruit Cups?

Kaycee

Hi all! My name is Kaycee. I live in Arkansas with my husband of over 15 years! We have a grown daughter, a son-in-love and 2 grandson. Just love being Nonna! We also have an angel waiting on us to join her one day, she was 11 months old when she went to Heaven. We also have two great Chihuahuas and a Great Dane, along with several fish in our koi pond. My educational background is in Psychology and Child Development but my heart is in ministry, crafts, fun, reviews and my website, My Crafty Zoo. I look forward to continuing to share my life through word and pictures with you and love hearing your feedback! Thank you for taking the time to read and allowing me to share! I look forward to reading your comments!

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