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How Hobbies Can Benefit Your Health

August 7, 2020February 27, 2021 Kaycee 2 Comments crafts, hobbies, relaxation, stress relief, stress relievers

The Centers for Disease Control and Prevention (CDC) defines “mental health” this way: “a state of well-being in which the

5 Ways to Change Your Day with Music (1)

Parenting & Monkeys! Thoughts & Such

5 Ways to Change Your Day with Music!

December 24, 2019 Kaycee 1 Comment health, jazz, john jesensky, john ross jesensky, music, music and health, music and relaxation, relax, relaxation

Music can change the way one feels, thinks, acts and feels! There are so many songs that inspire so much

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