Orange Teriyaki Pork Stew: Easy, Healthy & Nutritious

Orange Teriyaki Pork Stew is one of those rare dishes that are both as good as they sound and absolutely healthy!

Found this recipe and had to try it out. We love soups and stews around here and mixing things up is a necessity in our home so it was a trying it out was a no brainer! Of course, we’ve also got a lot of love for Asian inspired foods, as I’m sure you’ve noticed. Yeah, this recipe was meant to be.

And the Kicker?

It’s healthy! For real, orange teriyaki pork stew is low fat and full of vitamins. Everyone in the house loved it and hopefully you will too!

Ingredients:

  • 2 pounds pork butt, cut into 1 inch chunks
  • 1 Tbsp 5 spice Powder
  • 1 Tbsp Canola Oil
  • 4 oz shiitake mushrooms
  • 12 oz bok choy, washed and stems cut off of leaves (separate)
  • 6 TBSP minced garlic
  • 1 Tbsp grated ginger or 1 tsp powdered
  • 1/2 tsp crushed red pepper
  • 2 c beef broth
  • 1 c orange juice
  • 1/2 c low sodium soy sauce
  • 2 oranges

Directions:

You can cook the entire stew in a dutch oven (which is what I did). I’m also sure it could be cooked in any other pot.

  1. Toss pork butt with 5 spice powder then brown in batches. Set aside.
  2. Add mushrooms, bok choy stems, garlic, ginger and red pepper. Cook for 2 minutes.
  3. Add broth, orange juice and soy sauce. Bring to a boil scraping the yummy gunk from the bottom of the pan. If you feel the need to add more liquid, be sure and add half orange juice and half broth so that the flavor balances.
  4. Return beef to pot, simmer for 45 minutes or until beef is tender.
  5. Add in bok choy leaves, cook for 5 minutes.
  6. Serve with topped with peeled oranges.

We served it on top of Basmati rice and it was fantastic.

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Please share your modifications and what you love/liked about the recipe! I love putting new spins on recipes!

Orange Teriyaki Pork Stew: Easy, Healthy & Nutritious

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Kaycee

Hi all! My name is Kaycee. I live in Arkansas with my husband of over 12 years! We have a grown daughter, a son-in-love and 2 grandson. Just love being Nonna! We also have an angel waiting on us to join her one day, she was 11 months old when she went to Heaven. We also have two great Chihuahuas and a Great Dane, along with several fish in our koi pond. My educational background is in Psychology and Child Development but my heart is in ministry, crafts, fun, reviews and my website, My Crafty Zoo. I look forward to continuing to share my life through word and pictures with you and love hearing your feedback! Thank you for taking the time to read and allowing me to share! I look forward to reading your comments!

3 thoughts on “Orange Teriyaki Pork Stew: Easy, Healthy & Nutritious

  • March 29, 2020 at 1:36 pm
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    This is a dish I’d really like. I’m a big fan of teriyaki sauce and oranges, so the flavors sound great.

    Reply
  • February 9, 2020 at 5:11 pm
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    This looks really good! Thank you for the recipe!

    Reply
  • February 8, 2020 at 11:32 pm
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    This sounds delicious. It’s cold outside, which is perfect for a stew like this.

    Reply

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