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Superior Source Vitamins: 15 Healthy Recipes and a Giveaway Hop

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Superior Source Vitamins have a great variety of products and help us all live our best life! We’ve got a list of healthy recipes that are easy to work into your diet so that you can live your best life!

Recipes High in Vitamin A

Superior Source Vitamins: 15 Healthy Recipes and a Giveaway Hop @Crafty_ZooVitamin A support eye health and the maintenance of healthy skin, teeth, and the surface linings for the respiratory, urinary and intestinal tracts. Vitamin A also plays a vital role in the promotion of immune system health, according to Superior Source Vitamins. It’s also important for reproductive health.

So what do we eat for Vitamin A? Green, orange and yellow fruits and vegetables are great as well as eggs, milk, liver, butter and cheese.

Recipes High in Vitamin B

Vitamin B6 are essential for anyone with any gastrointestinal issues, helps to prevent birth defects, promote cell development and growth  and are great for those with anemia, as well as those who

are vegans and vegetarians. They help convert carbs, proteins and fats into energy. Vitamin B is found in meat, poultry, fish, organ meats, eggs, seeds, nuts, whole grains, legumes, breads, pastas and fortified cereals.

Recipes High in Vitamin D

Vitamin D helps your body absorb calcium and promotes healthy bones and teeth. Superior Source Vitamin D has MicroLingual Instant Dissolve Tablets to help your body get the proper amount. Even with additional vitamins, try to throw in orange juice and fatty fish such as salmon, herring, tuna, sardines, mushrooms and whole eggs.

Superior Source Vitamins

Superior Source Vitamins has a wonderful selection and pretty much covers every nutritional need we aren’t able to meet in our regular diets. Sometimes, with busy lifestyles it’s just not possible to get all of the good foods in every week, much less every day! At the Zoo, we add in Vitamin C during cold season and especially if we get sick. It seems to help and the research certainly backs that theory up.

Superior Source Vitamin Digestion

One of my favorite things about Superior Source Vitamins is their MicroLingual Instant Dissolve Melts. The super small vitamin dissolves on your tongue so that it can be absorbed into your body more effectively. I love that, as the vitamins don’t get lost at all or flushed through due to our stomach acid. Plus, an added bonus, none of the ingredients in their products contain any GMO’s and are also all wheat, corn, soy and gluten free.

Definitely recommend ditching those 5 Hour Energy Shots (which I, too, am guilty of tossing back from time to time) and trying their B12. Taking it daily can help with your energy levels, or they can be taken before workouts for an added boost.

Superior Source Vitamins: 15 Healthy Recipes and a Giveaway Hop

CVC4Health.com – PLUS FREE Shipping: Get up to 35% OFF all Superior Source Vitamins Using Coupon Code: BLVITAMINS10 Most of the Superior Source Vitamins on cvc4health .com are already 25% off, and you will get an extra 10% with this Coupon Code (BLVITAMINS10) on all products on the website.

One Lucky Winner will Receive a Health Pack Containing:

  • Vitamin B-12
  • Vitamin D
  • Vitamin C
  • Vitamin K
  • Children’s Echinacea & Zinc Lozenjets
  • Melatonin

MamatheFox and all participating blogs are not held responsible for sponsors who fail to fulfill their prize obligations.

Kaycee

Hi all! My name is Kaycee. I live in Arkansas with my husband of over 12 years! We have a grown daughter, a son-in-love and 2 grandson. Just love being Nonna! We also have an angel waiting on us to join her one day, she was 11 months old when she went to Heaven. We also have two great Chihuahuas and a Great Dane, along with several fish in our koi pond. My educational background is in Psychology and Child Development but my heart is in ministry, crafts, fun, reviews and my website, My Crafty Zoo. I look forward to continuing to share my life through word and pictures with you and love hearing your feedback! Thank you for taking the time to read and allowing me to share! I look forward to reading your comments!

30 thoughts on “Superior Source Vitamins: 15 Healthy Recipes and a Giveaway Hop

  • April 1, 2021 at 1:18 am
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    I like smoothie recipes for extra vitamin C. I try to stay active.

    Reply
  • March 30, 2021 at 3:19 pm
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    For vitamins lots of green leafy veggies like Collards and berries too.
    In general eat fresh, local, less to no processed.

    Reply
  • March 29, 2021 at 8:30 pm
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    I’m making lentil soup right now. It has protein and a lot of vitamins including iron.

    Reply
  • March 28, 2021 at 9:52 pm
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    I try to hike as often as I can

    Reply
  • March 28, 2021 at 1:11 pm
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    I like roasted carrots for my vitamin A. I take supplements daily to be a little healthier.

    Reply
  • March 27, 2021 at 10:08 pm
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    I make sure to have veggies every day!

    Reply
  • March 26, 2021 at 10:08 pm
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    I love to make soup in my Insta pot and to pack it with vegetables.

    Reply
  • March 26, 2021 at 1:03 pm
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    I like smoothie recipies to get most of the essential vitamins

    Reply
    • March 26, 2021 at 2:55 pm
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      Have any simple, delicious ones you’re willing to share?

      Reply
  • March 25, 2021 at 8:44 pm
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    I get my vitamins in a daily smoothie.

    Reply
    • March 26, 2021 at 8:20 am
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      That’s a great way to get them in! I love smoothies but rarely make them.

      Reply
  • March 25, 2021 at 12:35 pm
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    I add fruit to things like muffins and quick breads to get some vitamins in.

    Reply
    • March 26, 2021 at 8:21 am
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      Me too! I also sneak veggies in wherever I can!

      Reply
  • March 24, 2021 at 2:52 pm
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    I love to eat salads for the vitamins, and it tastes good.

    Reply
    • March 26, 2021 at 8:22 am
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      You and me both! I could eat salads everyday without complaint!

      Reply
  • March 23, 2021 at 3:34 pm
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    I eat a lot of vegetables but they get pretty boring. I would love to give them a little pazzaz!

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    • March 26, 2021 at 8:23 am
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      They do get boring at times, I try to find new recipes for them whenever I can! My latest are the carrot fries!

      Reply
  • March 22, 2021 at 12:51 pm
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    I like to eat smoothies to get my extra vitamins

    Reply
  • March 22, 2021 at 8:32 am
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    I like to put some vitamin c in my chicken noodle soup I think it flavors it really good.

    I love spinach salads with some kale and I think that’s vitamin and mineral rich.

    Reply
  • March 22, 2021 at 6:24 am
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    I take supplemental Vitamin D and C, in addition to eating a lot of leafy green vegetables.

    Reply
  • March 21, 2021 at 12:58 am
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    I try to drink plenty of water and avoid sweets and junk food. Also try to stay away from fast food and overly processed foods.

    Reply
  • March 19, 2021 at 5:05 pm
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    I take vitamins and try to eat plenty of fruits and vegetables to be a little healthier.

    Reply
  • March 19, 2021 at 3:39 pm
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    I exercise regularly and avoid unhealthy snacks.

    Reply
  • March 19, 2021 at 7:13 am
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    IRON! I eat plant based mainly so I need extra!

    Reply
  • March 18, 2021 at 7:31 pm
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    I am trying to eat healthier by eating more dark greens. I am working on figuring out supplements.

    Reply
  • March 18, 2021 at 4:26 pm
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    I like to make a big chopped salad for dinner most nights and I take vitamins every day.

    Reply
  • March 18, 2021 at 3:05 pm
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    To be honest I am not too knowledgeable about vitamins. I try and take vitamins daily (sometimes I forget) and just try and eat a mixture of foods each day to try and get what each one does offer.

    Reply
  • March 18, 2021 at 1:49 pm
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    Extra vitamins are easier when making smoothies and energy bites. Daily vitamin intake is important. Eating healthy, exercising and drinking water regularly is also very important. We only get body and we should try our best to take of it.

    Reply
    • March 19, 2021 at 6:12 am
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      I have the worst problem getting enough water when it’s cool. When the weather warms up I drink a ton, but once it gets really cold I just do not want it. Force myself but I forget to force down enough. Haha!

      Reply
  • March 18, 2021 at 7:11 am
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    I like making orange salads for vitamin C.

    Reply

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